Post by amirah on Jul 2, 2004 0:24:06 GMT -5
Potato Salad Perfected
from "Cooking Light" magazine
2 pounds small all-purpose white or red potatoes
3 tablespoons white vinegar
1 tablespoon canola oil
1/2 cup chopped celery
1/2 cup finely chopped red onion
2 tablespoons sweet pickle relish, drained
3 hard-cooked large eggs, chopped
3/4 cup low-fat mayonnaise
2 tablespoons prepared mustard
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Place potatoes in a saucepan, and cover with water. Bring to a boil. Reduce heat; simmer 10 minutes or until tender. Drain. Cool and peel. Cut potatoes into 1/2-inch cubes. Place potatoes in a large bowl; sprinkle with vinegar and oil. Add celery, onion, pickle relish, and eggs; toss gently.
Combine mayonnaise, mustard, salt, and pepper. Spoon mayonnaise mixture over potato mixture; toss gently to coat. Cover and chill 1 to 24 hours. Yield: 7 servings (serving size: 1 cup)
CALORIES 215 (26% from fat); FAT 6.1g (satfat 1.1g, monofat 2.5g, polyfat 2g); PROTEIN 4.9g; CARBOHYDRATE 35.9g; FIBER 1.9g; CHOLESTEROL 91mg; IRON 0.9mg; SODIUM 536mg; CALCIUM 26mg
from "Cooking Light" magazine
2 pounds small all-purpose white or red potatoes
3 tablespoons white vinegar
1 tablespoon canola oil
1/2 cup chopped celery
1/2 cup finely chopped red onion
2 tablespoons sweet pickle relish, drained
3 hard-cooked large eggs, chopped
3/4 cup low-fat mayonnaise
2 tablespoons prepared mustard
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Place potatoes in a saucepan, and cover with water. Bring to a boil. Reduce heat; simmer 10 minutes or until tender. Drain. Cool and peel. Cut potatoes into 1/2-inch cubes. Place potatoes in a large bowl; sprinkle with vinegar and oil. Add celery, onion, pickle relish, and eggs; toss gently.
Combine mayonnaise, mustard, salt, and pepper. Spoon mayonnaise mixture over potato mixture; toss gently to coat. Cover and chill 1 to 24 hours. Yield: 7 servings (serving size: 1 cup)
CALORIES 215 (26% from fat); FAT 6.1g (satfat 1.1g, monofat 2.5g, polyfat 2g); PROTEIN 4.9g; CARBOHYDRATE 35.9g; FIBER 1.9g; CHOLESTEROL 91mg; IRON 0.9mg; SODIUM 536mg; CALCIUM 26mg